30 Easy One-Pot Meals for Busy Singles

If you’re a busy single looking to whip up something delicious without spending all evening in the kitchen, this collection of 30 one-pot meals is just what you need! These recipes are designed for simplicity, flavor, and minimal cleanup, making it easy to enjoy a home-cooked meal after a long day. Whether you’re in the mood for comfort food or something lighter, you’ll find quick and tasty options that suit your lifestyle.

Chili Garlic Noodles

Chili garlic noodles are a quick and satisfying dish, perfect for busy singles who crave bold flavors without spending hours in the kitchen. These noodles combine the heat of chili with the pungent aroma of garlic, creating a delightful meal that’s both spicy and savory.

It’s a simple one-pot meal that requires minimal prep and cleanup. Just toss everything into the pot, let it simmer, and you’re good to go! Enjoy a comforting bowl of chili garlic noodles any night of the week.

Ingredients

8 oz spaghetti or noodles of choice
3 tablespoons vegetable oil
4 cloves garlic, minced
1-2 teaspoons red chili flakes (adjust to taste)
1/4 cup soy sauce
2 tablespoons rice vinegar
2 tablespoons sugar
1 green onion, chopped
Sesame seeds for garnish (optional)

Instructions

Cook the Noodles: In a large pot, boil water and cook the spaghetti according to package instructions. Drain and set aside.
Sauté Garlic: In the same pot, heat vegetable oil over medium heat. Add minced garlic and red chili flakes, sautéing until fragrant, about 1 minute.
Add Sauce: Stir in soy sauce, rice vinegar, and sugar. Let it simmer for a couple of minutes.
Toss Noodles: Add the cooked noodles back into the pot and toss to coat them evenly with the sauce.
Serve: Garnish with chopped green onions and sesame seeds before serving. Enjoy your meal!

One-Pot Mexican Quinoa

One-Pot Mexican Quinoa is a tasty and satisfying meal that’s perfect for busy singles. This dish combines the earthy flavor of quinoa with black beans, corn, and fresh veggies. It’s packed with protein and fiber, making it both filling and nutritious.

Not only is it simple to prepare, but it also comes together in just one pot, saving you time on cleanup. Add your favorite toppings like avocado or cilantro for an extra burst of flavor!

Ingredients

1 cup quinoa, rinsed
2 cups vegetable broth
1 can black beans, drained and rinsed
1 cup corn (fresh or frozen)
1 red bell pepper, diced
1 teaspoon cumin
1 teaspoon chili powder
Salt and pepper, to taste
1 avocado, sliced (for topping)
Fresh cilantro, chopped (for garnish)

Instructions

In a large pot, combine the rinsed quinoa and vegetable broth. Bring to a boil.
Add black beans, corn, diced bell pepper, cumin, chili powder, salt, and pepper. Stir well.
Reduce the heat to low, cover, and simmer for about 15-20 minutes, or until the quinoa is cooked and has absorbed the broth.
Remove from heat and let it sit for 5 minutes. Fluff with a fork.
Serve topped with sliced avocado and chopped cilantro.

Lentil and Sweet Potato Stew

This Lentil and Sweet Potato Stew is a cozy dish that’s perfect for busy singles. With its hearty mix of lentils and sweet potatoes, this stew is both nutritious and filling. The warm spices and rich flavors come together effortlessly, making this one of those one-pot meals you’ll want to make again and again.

It’s simple to whip up and can be ready in under an hour. Plus, it’s a fantastic way to use up any leftover veggies you might have. Serve it with a slice of crusty bread for a complete meal that warms both the body and soul.

Ingredients

1 cup lentils, rinsed
1 large sweet potato, peeled and diced
1 onion, chopped
2 carrots, sliced
2 cloves garlic, minced
4 cups vegetable broth
1 teaspoon cumin
1 teaspoon paprika
Salt and pepper to taste
2 tablespoons olive oil
Fresh parsley for garnish

Instructions

In a large pot, heat the olive oil over medium heat. Add the chopped onion, carrots, and garlic, and sauté until the onion is translucent.
Add the diced sweet potato and lentils, stirring to combine. Sprinkle in the cumin, paprika, salt, and pepper.
Pour in the vegetable broth and bring to a boil. Then reduce the heat and let it simmer for about 30-35 minutes, or until the lentils and sweet potatoes are tender.
Taste and adjust the seasoning if needed. Serve hot, garnished with fresh parsley and alongside your favorite bread.

Creamy Mushroom Risotto

Creamy Mushroom Risotto is a delightful dish that brings comfort and warmth to any meal. The rich, savory flavors of mushrooms combined with the creamy texture of arborio rice make this a satisfying one-pot meal. It’s simple to prepare, requiring minimal ingredients and effort—perfect for busy singles who want something hearty without spending hours in the kitchen.

This risotto celebrates the umami taste of mushrooms while providing a creamy base that clings to each grain of rice. With just a few steps and a little patience, you’ll have a delicious meal that feels gourmet and indulgent.

Ingredients

1 cup arborio rice
4 cups vegetable broth
1 cup sliced mushrooms (any variety)
1 small onion, finely chopped
2 cloves garlic, minced
1/2 cup grated Parmesan cheese
2 tablespoons olive oil
Salt and pepper to taste
Fresh parsley for garnish

Instructions

Heat the olive oil in a large pot over medium heat. Add the chopped onion and garlic, sautéing until softened.
Add the sliced mushrooms and cook until they release their juices and are golden brown.
Stir in the arborio rice, coating it with the oil and cooking for about 2 minutes until slightly translucent.
Gradually add the vegetable broth, one ladle at a time, stirring frequently. Allow the rice to absorb the broth before adding more.
Continue cooking for about 20 minutes, or until the rice is creamy and al dente. Stir in the Parmesan cheese and season with salt and pepper.
Serve hot, garnished with fresh parsley.

Coconut Curry Chickpeas

Coconut Curry Chickpeas are a delightful one-pot meal that brings together the warmth of spices and the creaminess of coconut milk. This dish is not only easy to prepare but also packed with flavor, making it perfect for busy singles who want a satisfying meal without spending hours in the kitchen.

The combination of tender chickpeas, aromatic spices, and rich coconut milk creates a comforting dish that can be enjoyed with rice or on its own. It’s a simple recipe that you can whip up in no time, making it a go-to for those hectic weeknights.

Ingredients

1 can (15 oz) chickpeas, drained and rinsed
1 tablespoon coconut oil
1 onion, diced
2 cloves garlic, minced
1 tablespoon ginger, grated
1 tablespoon curry powder
1 can (14 oz) coconut milk
1 cup vegetable broth
1 red bell pepper, diced
1 cup spinach (fresh or frozen)
Salt and pepper to taste
Fresh cilantro for garnish

Instructions

Heat coconut oil in a large pot over medium heat. Add diced onion and sauté until translucent, about 5 minutes.
Stir in minced garlic and grated ginger, cooking for another minute until fragrant.
Add curry powder and stir for another minute. This helps to release the flavors.
Pour in the coconut milk and vegetable broth, then add the chickpeas and red bell pepper. Stir well and bring to a simmer.
Reduce heat and let it cook for about 10-15 minutes, stirring occasionally, until the bell pepper is tender.
Stir in the spinach and cook until wilted, about 2 minutes. Season with salt and pepper to taste.
Serve hot, garnished with fresh cilantro, over rice or on its own for a hearty meal.

One-Pot Pesto Pasta Primavera

This One-Pot Pesto Pasta Primavera is a perfect dish for busy singles looking for a quick and tasty meal. Loaded with fresh vegetables and aromatic basil pesto, it’s a light yet satisfying option that bursts with flavor. Plus, the best part? You only need one pot to cook it all!

The creamy, fragrant pesto pairs wonderfully with vibrant veggies like cherry tomatoes, zucchini, and bell peppers. It’s simple to make, taking just about 30 minutes from start to finish, making it ideal for a weeknight dinner or meal prep for lunches. Enjoy the delightful mix of textures and tastes in every bite!

Ingredients

8 oz spaghetti or pasta of choice
1 cup cherry tomatoes, halved
1 cup zucchini, diced
1 cup bell peppers, diced
1/2 cup fresh basil pesto
2 cups vegetable broth
1 tablespoon olive oil
Salt and pepper to taste
Grated Parmesan cheese (optional)

Instructions

In a large pot, heat olive oil over medium heat. Add the zucchini and bell peppers, sautéing for about 3-4 minutes until slightly softened.
Add the cherry tomatoes and cook for another 2 minutes, stirring occasionally.
Pour in the vegetable broth and bring to a boil. Once boiling, add the spaghetti and cook according to package directions until al dente, stirring occasionally.
When the pasta is almost done, stir in the pesto and mix well. Cook for an additional 2 minutes, allowing the flavors to meld.
Season with salt and pepper to taste. Serve warm, topped with grated Parmesan cheese if desired.

Spicy Chickpea and Quinoa Bowl

This Spicy Chickpea and Quinoa Bowl is a perfect meal for busy singles who crave something nutritious and filling. Packed with flavor and a kick of spice, it combines hearty chickpeas with fluffy quinoa and fresh veggies for a delightful taste. Plus, it’s incredibly easy to prepare, making it ideal for those hectic weeknights.

The combination of spices creates a warm and inviting dish that will satisfy your hunger without weighing you down. You can whip it up in just one pot, which saves time on both cooking and cleaning. Let’s dive into the recipe!

Ingredients

1 cup quinoa
2 cups vegetable broth
1 can (15 oz) chickpeas, drained and rinsed
1 tablespoon olive oil
1 teaspoon cumin
1 teaspoon smoked paprika
1/2 teaspoon cayenne pepper (adjust to taste)
1 bell pepper, chopped
1 small red onion, diced
Salt and pepper to taste
Fresh cilantro, for garnish
1 avocado, sliced (optional)

Instructions

Cook the Quinoa: In a large pot, combine quinoa and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until the quinoa is fluffy and the liquid is absorbed.
Sauté the Veggies: In the same pot, heat olive oil over medium heat. Add the diced onion and bell pepper, sautéing until they are soft, about 5 minutes.
Add Chickpeas and Spices: Stir in the chickpeas, cumin, smoked paprika, cayenne pepper, salt, and pepper. Cook for another 5 minutes, allowing the flavors to meld.
Combine: Once the quinoa is ready, fluff it with a fork and add it to the pot with the chickpea mixture. Stir to combine everything well.
Serve: Spoon the mix into bowls, garnish with fresh cilantro, and top with avocado slices if desired.

Garlic Butter Shrimp and Rice

This garlic butter shrimp and rice dish is a delightful combination of flavors that make for a satisfying meal. The shrimp is cooked to perfection in a rich garlic butter sauce, adding a deliciously savory touch to the fluffy rice. Not only is this recipe tasty, but it’s also incredibly simple to prepare, making it ideal for busy singles who want a quick yet fulfilling dinner.

Ingredients

1 pound shrimp, peeled and deveined
2 tablespoons butter
4 cloves garlic, minced
1 cup long-grain rice
2 cups chicken broth
1 lemon, juiced and zested
1 teaspoon paprika
Salt and pepper to taste
Fresh parsley, chopped (for garnish)

Instructions

In a large pot, melt the butter over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.
Add the shrimp to the pot and season with paprika, salt, and pepper. Cook until the shrimp turn pink, about 3-4 minutes. Remove the shrimp and set aside.
In the same pot, add the rice and stir for a minute. Then, pour in the chicken broth along with the lemon juice and zest. Bring to a boil.
Reduce heat, cover, and simmer for about 15 minutes, or until the rice is tender and has absorbed all the liquid.
Once the rice is done, return the shrimp to the pot, stir gently to combine, and heat through for an additional 2 minutes. Garnish with fresh parsley before serving.

Sausage and Peppers Skillet

This sausage and peppers skillet is a quick and tasty meal perfect for busy singles. With its vibrant colors and bold flavors, it’s sure to brighten up your dinner routine. The combination of juicy sausage and sweet bell peppers creates a satisfying dish that’s simple to prepare, making it a go-to for any hectic weeknight.

Not only is this one of the easiest one-pot meals you can make, but it’s also customizable. You can swap in your favorite types of sausage or add extra veggies for a personal touch. Ready in under 30 minutes, it’s a delicious option to keep you fueled and satisfied!

Ingredients

1 lb smoked sausage, sliced
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 green bell pepper, sliced
1 medium onion, sliced
2 tablespoons olive oil
1 teaspoon Italian seasoning
Salt and pepper to taste

Instructions

Heat olive oil in a large skillet over medium heat.
Add the sliced sausage and cook until browned, about 5 minutes.
Stir in the sliced bell peppers and onion, cooking until the veggies are tender, about 7-10 minutes.
Season with Italian seasoning, salt, and pepper. Stir well to combine.
Serve hot, and enjoy your quick meal!

One-Pot Mediterranean Couscous

This One-Pot Mediterranean Couscous is a delightful dish that brings a burst of flavors to your table. It’s light yet satisfying, making it perfect for busy singles who want a quick, nutritious meal without the hassle of extensive cleanup.

With the combination of fluffy couscous, tangy feta, and sweet grapes, this recipe is not only easy to whip up but also refreshing. It’s a great way to enjoy Mediterranean flavors in a simple, one-pot format that you can prepare in just 30 minutes!

Ingredients

1 cup couscous
1 1/4 cups vegetable broth
1 cup cherry tomatoes, halved
1/2 cup black olives, pitted and sliced
1/2 cup feta cheese, crumbled
1/2 cup seedless grapes, halved
2 tablespoons olive oil
1 tablespoon lemon juice
1 teaspoon dried oregano
Salt and pepper to taste

Instructions

Cook the Couscous: In a medium saucepan, bring the vegetable broth to a boil. Stir in the couscous, cover it, and remove it from heat. Let it sit for about 5 minutes until the liquid is absorbed.
Mix in Ingredients: Fluff the couscous with a fork and add olive oil, lemon juice, oregano, cherry tomatoes, olives, feta cheese, and grapes. Stir gently to combine.
Season: Taste and season with salt and pepper as needed.
Serve: Enjoy this vibrant dish warm or at room temperature, perfect for a quick meal at home!

Asian Chicken and Rice

Asian Chicken and Rice is a fantastic one-pot meal that combines tender chicken pieces with fluffy rice, all infused with savory Asian flavors. It’s simple to whip up, making it perfect for busy singles who want a satisfying meal without the fuss.

This dish is not only easy to make but also deliciously satisfying. The sweet and tangy sauce coats the chicken perfectly, while the rice absorbs all the tasty flavors. It’s a meal that comes together quickly, allowing you to enjoy a homemade dinner in no time!

Ingredients

1 pound boneless, skinless chicken thighs, cut into bite-sized pieces
2 cups jasmine rice
4 cups chicken broth
1/4 cup soy sauce
2 tablespoons honey
2 cloves garlic, minced
1 tablespoon fresh ginger, grated
2 tablespoons vegetable oil
1 cup green onions, chopped
Salt and pepper to taste

Instructions

Heat the vegetable oil in a large pot over medium-high heat. Add the chicken pieces, season with salt and pepper, and cook until browned on all sides, about 5-7 minutes.
Add the minced garlic and grated ginger, cooking for an additional minute until fragrant.
Pour in the chicken broth, soy sauce, and honey, stirring to combine. Bring to a simmer.
Stir in the jasmine rice, cover the pot, and reduce the heat to low. Cook for about 15-20 minutes, or until the rice is tender and has absorbed the liquid.
Once cooked, fluff the rice with a fork and mix in the chopped green onions. Serve hot and enjoy your delicious one-pot meal!

Creamy Spinach and Artichoke Pasta

Creamy Spinach and Artichoke Pasta is a delightful dish that’s perfect for busy singles looking for a quick and satisfying meal. This recipe combines the richness of creamy sauce with the freshness of spinach and the tangy flavor of artichokes, resulting in a comforting and indulgent dish. Plus, it’s super simple to prepare, making it ideal for weeknight dinners or when you’re short on time.

This one-pot meal not only saves on cleanup but also allows the flavors to meld beautifully. In just a few steps, you can whip up a creamy, cheesy pasta that feels like a treat without the fuss. It’s a pasta dish that’s sure to please your taste buds!

Ingredients

8 ounces pasta (any type you prefer)
1 tablespoon olive oil
3 cloves garlic, minced
1 can (14 ounces) artichoke hearts, drained and chopped
4 cups fresh spinach
1 cup heavy cream
1/2 cup grated Parmesan cheese
Salt and pepper to taste
Fresh basil, for garnish

Instructions

Cook the Pasta: In a large pot, bring salted water to a boil and cook the pasta according to package instructions until al dente. Drain and set aside.
Sauté the Garlic: In the same pot, heat olive oil over medium heat. Add minced garlic and sauté for about 1 minute until fragrant.
Add Artichokes and Spinach: Stir in the chopped artichokes and fresh spinach. Cook for about 2-3 minutes until the spinach is wilted.
Make the Cream Sauce: Pour in the heavy cream and bring to a simmer. Stir in the Parmesan cheese and let it melt into the sauce. Season with salt and pepper to taste.
Combine with Pasta: Add the cooked pasta back into the pot and toss until well coated with the creamy sauce.
Serve: Garnish with fresh basil and additional Parmesan cheese, if desired. Enjoy your delicious one-pot meal!

Curried Red Lentil Soup

Curried Red Lentil Soup is a comforting dish that’s perfect for busy singles. It’s rich in flavor, thanks to aromatic spices that create a warm, inviting taste. Plus, it’s simple to whip up in just one pot!

This soup is not only nourishing but also incredibly satisfying. The combination of red lentils, vegetables, and curry spices makes it a hearty meal that you can enjoy any day of the week. Ready to make your own? Here’s how!

Zucchini and Corn Fritters

Zucchini and corn fritters are a delightful and easy-to-make dish that brings together fresh ingredients for a tasty meal. These fritters are light, crispy, and packed with flavor, making them perfect for a quick lunch or dinner. The sweet corn pairs wonderfully with the mild zucchini, creating a satisfying bite that’s sure to please.

Not only are these fritters simple to prep and cook, but they also fit perfectly into the one-pot meals category. You can whip them up in just one pan, making cleanup a breeze. Serve them with your favorite dipping sauce, and you’ve got a meal that’s both delicious and convenient!

Ingredients

2 medium zucchinis, grated
1 cup corn kernels (fresh or frozen)
1/2 cup all-purpose flour
1/4 cup grated Parmesan cheese
2 large eggs
1 teaspoon baking powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
Oil for frying

Instructions

Prepare the Zucchini: Place the grated zucchini in a clean kitchen towel and squeeze out excess moisture.
Mix Ingredients: In a bowl, combine the zucchini, corn, flour, Parmesan cheese, eggs, baking powder, salt, pepper, and garlic powder. Stir until well combined.
Heat the Pan: In a non-stick skillet, heat a bit of oil over medium heat.
Cook the Fritters: Pour spoonfuls of the mixture into the skillet, flattening them slightly. Cook for 3-4 minutes on each side until golden brown and crispy.
Serve: Remove the fritters from the skillet and place them on a paper towel to drain excess oil. Serve warm with your choice of dipping sauce.

One-Pot Ratatouille

Ratatouille is a classic French dish that bursts with the vibrant flavors of summer vegetables. It’s not just delicious; it’s also a breeze to make, with everything cooked in one pot. Perfect for busy singles, this one-pot meal allows you to enjoy a healthy and hearty dish without the hassle of multiple pans.

With its mix of tender vegetables like zucchini, bell peppers, and tomatoes, ratatouille offers a comforting and satisfying experience. The fresh herbs add a wonderful aroma, making your kitchen smell incredible. Plus, it’s great for meal prep, as it tastes even better the next day!

Ingredients

1 medium eggplant, diced
2 medium zucchini, sliced
1 bell pepper, chopped
1 large onion, diced
3 cloves garlic, minced
2 cups cherry tomatoes, halved
1 can (14 oz) diced tomatoes
1 teaspoon dried thyme
1 teaspoon dried basil
Salt and pepper to taste
3 tablespoons olive oil
Fresh basil for garnish

Instructions

Heat olive oil in a large pot over medium heat. Add onion and garlic, sautéing until soft.
Add the diced eggplant and cook for about 5 minutes, stirring occasionally.
Incorporate the zucchini, bell pepper, cherry tomatoes, and canned tomatoes. Stir in the thyme, basil, salt, and pepper.
Cover and let simmer for about 20-25 minutes, stirring occasionally, until all vegetables are tender.
Garnish with fresh basil before serving. Enjoy your hearty one-pot ratatouille!

Taco Rice Bowl

The Taco Rice Bowl is a delicious and satisfying meal that combines the bold flavors of traditional tacos with the comforting nature of rice. This easy one-pot dish is perfect for busy singles looking to whip up something quick yet tasty after a long day. With ground beef, cheese, and fresh toppings, each bite is packed with flavor.

Best of all, it takes minimal effort to prepare. Simply cook everything in one pot, and you’ll have a hearty meal ready in no time. It’s a fantastic option for meal prep too, as it can be stored and reheated for lunches or dinners throughout the week.

Ingredients

1 cup long-grain rice
1 pound ground beef
1 packet taco seasoning
2 cups beef broth
1 cup shredded cheddar cheese
1 cup diced tomatoes
1/2 cup chopped green onions
1 avocado, sliced
Salsa, for topping
Cilantro, for garnish

Instructions

In a large pot, brown the ground beef over medium heat until fully cooked. Drain any excess fat.
Add the taco seasoning, rice, and beef broth to the pot. Stir well to combine.
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for about 20 minutes or until the rice is tender and the liquid is absorbed.
Once cooked, remove from heat and stir in the shredded cheese until melted.
Serve topped with diced tomatoes, sliced avocado, green onions, salsa, and cilantro as desired.

Pasta e Fagioli

Pasta e Fagioli is a classic Italian dish that combines pasta and beans in a hearty, flavorful broth. It’s rich and comforting, bringing together the creamy texture of beans with the satisfying bite of al dente pasta. This dish is not only delicious but also incredibly simple to make, making it a go-to for busy singles looking for a warm meal without much fuss.

One of the best parts about Pasta e Fagioli is its versatility. You can easily customize it with whatever ingredients you have on hand. Whether it’s fresh herbs, different types of beans, or various pasta shapes, this dish can adapt to your pantry. Plus, being a one-pot meal, cleanup is a breeze!

Ingredients

1 cup ditalini pasta
1 can cannellini beans, drained and rinsed
1 can diced tomatoes
1 medium onion, chopped
2 cloves garlic, minced
4 cups vegetable broth
2 tablespoons olive oil
1 teaspoon dried oregano
Salt and pepper to taste
Fresh parsley for garnish

Instructions

In a large pot, heat olive oil over medium heat. Add the chopped onion and garlic, sautéing until the onion is translucent.
Add the diced tomatoes, cannellini beans, vegetable broth, oregano, salt, and pepper. Bring the mixture to a simmer.
Add the pasta and cook according to package instructions until al dente, stirring occasionally.
Once cooked, adjust the seasoning as needed. Serve hot, garnished with fresh parsley.

Beef and Broccoli Stir-Fry

Beef and broccoli stir-fry is a quick and satisfying dish that brings together tender beef, crisp broccoli, and a savory sauce for a delicious meal. It’s perfect for busy singles who want to whip up something tasty without a lot of fuss. The combination of flavors is both hearty and refreshing, making it a favorite for any weeknight dinner.

This one-pot meal not only simplifies cooking and cleanup, but it also delivers a healthy dose of protein and veggies in each bite. You can customize it with your favorite vegetables and serve it over rice or noodles for a complete meal.

Ingredients

1 lb beef sirloin, sliced thin
3 cups broccoli florets
1 red bell pepper, sliced
2 cloves garlic, minced
1/4 cup soy sauce
2 tablespoons oyster sauce
1 tablespoon cornstarch
2 tablespoons sesame oil
1 tablespoon vegetable oil
Sesame seeds for garnish

Instructions

Prepare the Sauce: In a small bowl, mix the soy sauce, oyster sauce, and cornstarch until well combined. Set aside.
Heat the Pan: In a large skillet or wok, heat the vegetable oil over medium-high heat.
Cook the Beef: Add the sliced beef to the pan and cook for about 2-3 minutes until browned. Remove it from the skillet and set aside.
Sauté the Vegetables: In the same pan, add the garlic, broccoli, and red bell pepper. Stir-fry for 3-4 minutes until the vegetables are bright and tender-crisp.
Combine: Return the beef to the skillet and pour the sauce over the mixture. Stir well to coat everything. Cook for another 2-3 minutes until the sauce thickens.
Serve: Garnish with sesame seeds and enjoy your meal over rice or noodles!

Savory Tomato Basil Rice

Savory Tomato Basil Rice is a vibrant and comforting dish that’s perfect for busy singles. This one-pot meal is bursting with the flavors of fresh tomatoes, fragrant basil, and seasoned rice, making it both delicious and satisfying. It’s simple to prepare, requiring minimal effort and cleanup, which is a huge plus after a long day.

This recipe is ideal for those who want a hearty meal without spending hours in the kitchen. Just toss everything into one pot, let it cook, and enjoy a delightful dish that feels gourmet yet is quick and easy to make.

Ingredients

1 cup long-grain rice
2 cups vegetable broth
1 can (14 oz) diced tomatoes (with juice)
1 onion, chopped
3 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon salt
1/2 teaspoon black pepper
1/4 cup fresh basil, chopped
1 tablespoon olive oil

Instructions

Heat the olive oil in a large pot over medium heat. Add the chopped onion and garlic, and sauté until softened, about 3-4 minutes.
Stir in the rice, diced tomatoes (with juice), vegetable broth, oregano, salt, and pepper. Bring to a boil.
Reduce the heat to low, cover, and let it simmer for about 15-20 minutes or until the rice is cooked and the liquid is absorbed.
Remove from heat and stir in the fresh basil. Let it sit for a few minutes before serving.
Serve warm, garnished with additional basil if desired.

Vegetable Fried Rice

Vegetable fried rice is a quick and tasty dish that’s perfect for busy singles. It’s a comforting blend of rice, colorful veggies, and savory seasonings that come together in one pot. This meal is not only simple to make, but it also allows you to use any leftover vegetables you have in your fridge, making it a versatile choice.

The taste is a delightful combination of umami and freshness, thanks to the mix of vegetables and the addition of soy sauce. You can customize it with your favorite ingredients, whether you prefer a bit of spice or a milder flavor. Plus, cleaning up is a breeze with this one-pot meal!

Ingredients

2 cups cooked rice (preferably day-old)
1 cup mixed vegetables (carrots, peas, bell peppers)
2 tablespoons soy sauce
1 tablespoon sesame oil
2 green onions, chopped
1 teaspoon minced garlic
1 teaspoon minced ginger
1 egg (optional)
Salt and pepper to taste

Instructions

Heat sesame oil in a large skillet over medium heat. Add garlic and ginger, and sauté for about 1 minute until fragrant.
Add mixed vegetables to the skillet and cook for 3-4 minutes until they are tender.
Stir in the cooked rice and soy sauce. Mix well and cook for another 5 minutes, allowing the rice to heat through.
If using, push the rice to one side of the skillet, crack the egg into the empty space, and scramble it until fully cooked, then mix it into the rice.
Finally, add green onions and season with salt and pepper to taste. Serve hot and enjoy your one-pot meal!

Sweet and Sour Tofu

Sweet and sour tofu is a delightful dish that combines crispy tofu with a tangy sauce for a satisfying meal. It’s a great balance of flavors, with the sweetness of pineapple and the tartness of vinegar, making it a perfect option for those busy days when you need something quick yet delicious.

This one-pot meal is super simple to whip up, requiring minimal prep time and cleanup. Perfect for busy singles, this dish pairs well with rice or noodles, making it a versatile addition to your weeknight menu.

Ingredients

1 block firm tofu, pressed and cubed
1 cup bell peppers, chopped
1 cup pineapple chunks (canned or fresh)
1/2 cup onion, sliced
2 cloves garlic, minced
1/4 cup soy sauce
1/4 cup rice vinegar
1/4 cup brown sugar
1 tablespoon cornstarch
2 tablespoons vegetable oil
Cooked rice or noodles for serving

Instructions

Prepare the Tofu: Heat vegetable oil in a large skillet over medium heat. Add the cubed tofu and cook until golden brown on all sides. Remove from the skillet and set aside.
Cook the Vegetables: In the same skillet, add onion, garlic, and bell peppers. Sauté for about 5 minutes until the vegetables are tender.
Make the Sauce: In a bowl, mix soy sauce, rice vinegar, brown sugar, and cornstarch. Pour this mixture into the skillet and bring to a simmer.
Combine: Add the tofu and pineapple to the skillet. Stir gently to coat everything in the sauce. Cook for another 3-4 minutes until heated through.
Serve: Spoon the sweet and sour tofu over cooked rice or noodles and enjoy your quick, flavorful meal!

Spanish Chickpeas and Rice

Spanish Chickpeas and Rice is a comforting and hearty dish that brings the vibrant flavors of Spain to your kitchen. The combination of tender chickpeas and fluffy rice creates a satisfying meal that’s both nutritious and filling. With a few spices and simple ingredients, you can whip this up in no time, making it perfect for busy singles looking for quick one pot meals.

This dish is not only easy to make, but it’s also a great way to enjoy a plant-based meal that’s bursting with flavor. The chickpeas add protein and fiber, while the spices offer warmth and depth. Serve it with a sprinkle of fresh herbs for an extra touch!

Ingredients

1 cup long-grain rice
1 can (15 oz) chickpeas, drained and rinsed
1 medium onion, chopped
2 cloves garlic, minced
1 teaspoon smoked paprika
1/2 teaspoon cumin
2 cups vegetable broth
Salt and pepper to taste
Olive oil for sautéing
Fresh parsley or cilantro for garnish

Instructions

In a large pot, heat olive oil over medium heat. Add the chopped onion and garlic, sautéing until the onion is translucent.
Stir in the smoked paprika and cumin, and cook for another minute until fragrant.
Add the rice, chickpeas, and vegetable broth to the pot. Season with salt and pepper, and bring to a boil.
Once boiling, reduce heat to low, cover, and let it simmer for about 18-20 minutes, or until the rice is tender and the liquid has been absorbed.
Remove from heat and let sit for 5 minutes before fluffing with a fork. Garnish with fresh herbs before serving.

Lemon Herb Orzo with Shrimp

Lemon Herb Orzo with Shrimp is a bright and refreshing one-pot meal that’s perfect for busy singles. The zesty lemon paired with fresh herbs brings a lightness to the tender orzo and succulent shrimp, making it a delightful dish that’s both tasty and satisfying.

This recipe is simple to whip up, requiring just a few ingredients and minimal cleanup. In about 30 minutes, you can have a delicious and nutritious meal ready to enjoy!

Ingredients

1 cup orzo pasta
1 pound shrimp, peeled and deveined
2 tablespoons olive oil
3 cloves garlic, minced
1 lemon, zested and juiced
1 cup vegetable broth
1/4 cup fresh parsley, chopped
Salt and pepper to taste

Instructions

Cook the Orzo: In a large pot, bring vegetable broth to a boil. Stir in the orzo and cook for about 8-10 minutes until al dente. Drain and set aside.
Sauté the Shrimp: In the same pot, heat olive oil over medium heat. Add minced garlic and sauté for 1-2 minutes. Add the shrimp, lemon zest, salt, and pepper. Cook until the shrimp turn pink and opaque, about 3-4 minutes.
Combine: Return the cooked orzo to the pot with the shrimp. Pour in the lemon juice and toss everything together. Stir in the fresh parsley before serving.
Serve: Enjoy your Lemon Herb Orzo with Shrimp warm, garnished with additional parsley if desired.

One-Pot Chicken Alfredo

One-Pot Chicken Alfredo is a creamy and comforting dish that combines tender chicken with pasta in a rich Alfredo sauce. It’s perfect for busy singles looking for a quick, delicious meal without the hassle of multiple pots and pans. The flavor is indulgent, with a balance of buttery richness and a hint of garlic, making it a hearty option any day of the week.

This recipe is not only simple to make but also requires minimal cleanup, allowing you to enjoy a delightful dinner without spending hours in the kitchen. You’ll love how quickly everything comes together in just one pot, making it an ideal choice for those nights when you want something tasty but don’t have much time.

Ingredients

2 boneless, skinless chicken breasts, diced
8 ounces fettuccine pasta
2 cups chicken broth
1 cup heavy cream
1 cup grated Parmesan cheese
2 tablespoons butter
2 cloves garlic, minced
Salt and pepper to taste

Instructions

In a large pot, melt the butter over medium heat. Add the diced chicken and cook until browned, about 5-7 minutes. Season with salt and pepper.
Add the minced garlic and cook for another minute until fragrant.
Stir in the chicken broth and bring to a boil. Add the fettuccine pasta and cook according to package instructions, stirring occasionally.
Once the pasta is cooked and most of the broth is absorbed, reduce the heat to low. Stir in the heavy cream and Parmesan cheese until smooth and creamy.
Serve immediately, garnished with additional Parmesan if desired.

Minestrone Soup

Minestrone soup is a hearty and comforting dish that’s perfect for busy singles. Packed with vibrant vegetables and beans, it delivers a satisfying taste with every spoonful. This one-pot meal is not only nutritious but also incredibly simple to make, allowing you to enjoy a wholesome dinner without spending hours in the kitchen.

The blend of flavors in minestrone is truly delightful. You can customize it with whatever veggies and herbs you have on hand, making it a flexible choice for your weeknight dinners. Plus, it stores well, so you can enjoy leftovers for lunch or dinner the next day!

Ingredients

1 tablespoon olive oil
1 onion, chopped
2 cloves garlic, minced
2 carrots, diced
2 celery stalks, diced
1 bell pepper, diced
1 zucchini, diced
1 can (14 oz) diced tomatoes
4 cups vegetable broth
1 can (15 oz) white beans, drained and rinsed
1 teaspoon dried oregano
1 teaspoon dried basil
Salt and pepper to taste
Fresh parsley or basil for garnish

Instructions

Heat olive oil in a large pot over medium heat. Add onion and garlic, sautéing until softened, about 2-3 minutes.
Add carrots, celery, and bell pepper. Cook for another 5 minutes, stirring occasionally.
Stir in zucchini, diced tomatoes, broth, white beans, oregano, and basil. Season with salt and pepper.
Bring to a boil, then reduce heat and let simmer for 20–25 minutes, until vegetables are tender.
Serve hot, garnished with fresh parsley or basil. Enjoy with crusty bread!

Savory Vegetable Polenta

Savory Vegetable Polenta is a comforting dish that brings together creamy polenta and colorful, sautéed vegetables. It’s a great option for busy singles looking for a simple yet satisfying meal, offering a wonderful blend of flavors and textures that are sure to please the palate. The creamy base is perfectly complemented by the freshness of the veggies, making it a wholesome and delightful one-pot meal.

This recipe is not only easy to make, but it also allows for customization based on what vegetables you have on hand. You can whip it up in about 30 minutes, making it a fantastic choice for a weeknight dinner. Plus, it’s healthy and filling, giving you the energy you need without any fuss!

Buffalo Cauliflower Tacos

These Buffalo Cauliflower Tacos pack a punch with their spicy, tangy flavor, making them a perfect choice for busy singles looking for something quick and tasty. The combination of roasted cauliflower tossed in buffalo sauce with fresh toppings creates a satisfying meal that’s simple to whip up in just one pot.

Not only are these tacos bursting with flavor, but they also offer a healthier twist on traditional tacos. You’ll love the crispy edges of the cauliflower, complemented by creamy ingredients like avocado and a sprinkle of cheese. This recipe is not only easy to prepare but is sure to impress anyone who tries it!

Ingredients

1 head of cauliflower, cut into florets
1 tablespoon olive oil
1/2 cup buffalo sauce
8 small corn or flour tortillas
1 avocado, sliced
1/2 cup crumbled feta or blue cheese
1/4 cup chopped cilantro
Fresh lime wedges for serving

Instructions

Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
In a large bowl, toss the cauliflower florets with olive oil and buffalo sauce until well coated.
Spread the cauliflower on the prepared baking sheet in a single layer and roast for 20-25 minutes, flipping halfway, until the edges are crispy.
While the cauliflower is roasting, warm the tortillas in a dry skillet over medium heat until soft.
Assemble the tacos by placing a generous amount of the buffalo cauliflower in each tortilla. Top with avocado slices, crumbled cheese, and chopped cilantro.
Serve with lime wedges and extra buffalo sauce on the side for drizzling.

Barbecue Chicken and Rice

Barbecue Chicken and Rice is a simple, hearty dish that will satisfy your cravings without taking up too much of your time. The smoky, tangy flavors of barbecue paired with tender chicken make for a comforting meal that’s perfect for busy singles.

This one-pot meal not only delivers delicious taste but also minimizes cleanup, making it an ideal choice for a quick weeknight dinner. You’ll love how the rice absorbs all the flavors, creating a delightful combination that’s both filling and tasty.

Ingredients

1 pound boneless, skinless chicken thighs
1 cup barbecue sauce
1 cup chicken broth
1 cup uncooked white rice
1 onion, chopped
2 cloves garlic, minced
1 teaspoon paprika
Salt and pepper to taste
1 tablespoon olive oil
Fresh parsley for garnish

Instructions

In a large pot, heat olive oil over medium heat. Add the chopped onion and minced garlic; sauté until softened.
Season the chicken thighs with paprika, salt, and pepper, then add them to the pot. Brown the chicken on both sides, about 4-5 minutes per side.
Pour in the barbecue sauce and chicken broth, stirring to combine. Bring to a simmer.
Add the uncooked rice to the pot, cover, and reduce heat to low. Cook for 20-25 minutes, or until the rice is tender and the chicken is cooked through.
Once done, fluff the rice with a fork, garnish with fresh parsley, and serve warm.

One-Pot Jambalaya

One-Pot Jambalaya is a colorful and flavorful dish that captures the essence of Creole cooking. This hearty meal combines spicy sausage, succulent shrimp, and vibrant vegetables all cooked together with seasoned rice. It’s perfect for busy singles looking for a simple yet satisfying dinner that doesn’t require a lot of cleanup.

The rich blend of spices and smoky undertones give this dish its signature taste, making it a delightful option for any night of the week. Plus, it’s easy to whip up in one pot, allowing you to enjoy a delicious meal with minimal fuss.

Ingredients

1 tablespoon olive oil
1 onion, diced
1 bell pepper, diced
2 cloves garlic, minced
1 pound smoked sausage, sliced
1 pound shrimp, peeled and deveined
1 can (14.5 ounces) diced tomatoes, undrained
1 cup long-grain rice
2 cups chicken broth
2 teaspoons Cajun seasoning
Salt and pepper to taste
Chopped parsley for garnish

Instructions

Heat the olive oil in a large pot over medium heat. Add the diced onion, bell pepper, and garlic. Sauté until the vegetables are tender.
Add the sliced sausage and cook until browned. Then, stir in the diced tomatoes, rice, chicken broth, and Cajun seasoning.
Bring the mixture to a boil, then reduce heat to low. Cover and simmer for about 20 minutes, or until the rice is cooked.
Finally, stir in the shrimp and cook for an additional 5 minutes, until the shrimp are pink and cooked through. Season with salt and pepper to taste.
Garnish with chopped parsley before serving.

Herbed Lentil Salad

This herbed lentil salad is a refreshing and nutritious dish that’s perfect for busy singles. It’s packed with flavor and is super easy to make, requiring just one pot. The combination of lentils, fresh herbs, and vibrant veggies creates a lively mix that’s both satisfying and healthy.

Perfect for meal prep, this salad keeps well in the fridge and can be enjoyed cold or at room temperature. It makes a wonderful lunch or light dinner option. Plus, with just a handful of ingredients, you’ll have a delicious meal ready in no time!

Ingredients

1 cup dried lentils, rinsed
2 cups water
1 cup cherry tomatoes, halved
1 bell pepper, diced
1/2 cucumber, diced
1/4 red onion, finely chopped
1/4 cup fresh parsley, chopped
1/4 cup fresh cilantro, chopped
Juice of 1 lemon
2 tablespoons olive oil
Salt and pepper to taste

Instructions

Cook the Lentils: In a pot, combine lentils and water. Bring to a boil, then reduce heat and simmer for about 20-25 minutes until lentils are tender. Drain any excess water.
Mix the Salad: In a large bowl, combine cooked lentils, cherry tomatoes, bell pepper, cucumber, red onion, parsley, and cilantro.
Dress the Salad: Drizzle with lemon juice and olive oil. Season with salt and pepper. Toss everything together until well combined.
Serve: Enjoy immediately or chill in the fridge for 30 minutes to let the flavors meld together.

Honey Garlic Chicken

Honey Garlic Chicken is a delightful one-pot meal that brings together tender chicken pieces coated in a sweet and savory sauce. The mix of honey and garlic creates a perfect balance, making each bite both tasty and satisfying. This dish is simple to whip up, ideal for busy singles who want a delicious homemade meal without spending hours in the kitchen.

With minimal prep and cooking time, you can enjoy a comforting and flavorful dinner any night of the week. Serve it over rice or noodles to soak up that delectable sauce, and don’t forget to sprinkle some sesame seeds on top for added crunch!

Ingredients

1 lb chicken breast, diced
1/4 cup honey
1/4 cup soy sauce
3 cloves garlic, minced
1 tablespoon olive oil
1 teaspoon cornstarch
1/2 cup water
Salt and pepper to taste
Sesame seeds for garnish
Cooked rice for serving

Instructions

Heat olive oil in a large skillet over medium-high heat. Add the diced chicken and season with salt and pepper. Cook until golden brown, about 5-7 minutes.
In a small bowl, whisk together honey, soy sauce, minced garlic, cornstarch, and water until well combined.
Pour the sauce over the cooked chicken in the skillet. Stir well to coat the chicken evenly.
Reduce the heat to medium and let it simmer for about 5-10 minutes, or until the chicken is cooked through and the sauce has thickened.
Serve the Honey Garlic Chicken over cooked rice, garnished with sesame seeds.

One-Pot Garlic Parmesan Pasta

If you’re looking for a comforting meal that’s quick and easy, this One-Pot Garlic Parmesan Pasta is a hit! With its rich, creamy texture and the savory flavor of garlic and cheese, this dish is sure to satisfy your cravings. Plus, it’s made all in one pot, making clean-up a breeze.

This recipe is perfect for busy singles who want a delicious home-cooked meal without the fuss. The simplicity of combining all ingredients in a single pot means you can have dinner on the table in no time, leaving you with more time to relax at home.

Ingredients

8 ounces spaghetti
2 tablespoons olive oil
4 cloves garlic, minced
4 cups vegetable broth
1 cup grated Parmesan cheese
1/2 teaspoon crushed red pepper flakes (optional)
Salt and pepper to taste
Fresh parsley for garnish

Instructions

In a large pot, heat olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.
Add spaghetti and vegetable broth to the pot. Bring to a boil, then reduce heat to a simmer. Cook for about 10-12 minutes, stirring occasionally, until the pasta is al dente and most of the liquid is absorbed.
Stir in grated Parmesan cheese and crushed red pepper flakes (if using). Mix well until creamy and smooth. Season with salt and pepper to taste.
Serve hot, garnished with fresh parsley. Enjoy your easy and delicious one-pot meal!